Vegan
International
Delivery
Take-out
Catering
European
Vegan bakery cafe opened Feb 2018 by Terapija restaurant. Serves lunch and dinner on weekdays from 11.30 AM-4pm, plus cakes, waffles, and drinks. Open for pastries and cakes on Sat. Relocated from Skolas St 28. Reopened January 2024. Open Mon-Sat 11:00-21:00, Sun 12:00-21:00.
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Last update on 06 Aug 2024 by Here.To.Travel_Jade
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Added by Ricardo on 13 Feb 2018
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203 Reviews
First Review by LauraMu
AnnelienD
Points +615
delicious vegan food! - Edit
Shared the soy schnitzel&furious grill burger. Big portion&both super flavorful! Especiallly recommend the schnitzel!!
Read morePros: big portions, nice&fresh side salad
Cons: unclear if it was self service or not
Guest
etosanches
Points +98
What a shame - Edit
I had anticipated a positive experience at the restaurant, but unfortunately, it did not meet my expectations. Both my non-vegan friend and I felt unwell after our visit. The food was served cold, and the customer service was lacking. Based on this experience, I cannot recommend this restaurant.
Read morePros: It’s fully vegan
Cons: Food, Ambience, Customer service
Guest
SuperVeggies!
Points +1512
Used to be better - Edit
We do still appreciate the rare vegan cafe in Riga that you can find, but unfortunately this one lately has been disappointing. We used to love it but in the past year food doesn't taste as good anymore but we hope for better days to come. There is definitely room for improvement.
Read moreUpdated from previous review on 2024-03-29
Guest
KlaraM.
Points +17
Delicious vegan Food - Edit
Cozy atmosphere, many options, best kebab bowl and delicious cake
Read moreGuest
EddyMaya
Points +868
Nice food but a bit austere - Edit
We visited Mazā Terapija for lunch on a Saturday. We were expecting the options outlined in some of the other reviews but were told that they were serving the breakfast menu until 4pm. I'm guessing that it's a weekend thing, but it's worth being aware of.
Read moreIt's 100% vegan so there were lots of options to pick from. And everything sounded good! After some deliberation, I went for the tempeh bowl, while my wife had the waffle with scrambled tofu. Both were very good.
I'm only giving them four stars as it was all a bit austere - featuring plain white walls, bare floors & uncomfortable seating. Service is a bit grumpy too. But, hey, the food was super tasty!
Updated from previous review on 2024-11-17
Pros: Good menu options, Tasty food, Fair prices
Cons: Decor needs improving, Grumpy service
Guest
HanLor
Points +194
Insane portions - Edit
Huge portions of good hearty vegan food
Read morePros: Great price, Huge portions , Good selection
Guest
ChiaEatDay
Points +116
Superb lunch deal - Edit
This is the place to go in Riga - especially for the lunch deal.
Read moreGuest
kristinlydia
Points +396
Viel Auswahl - Edit
Besonders gut haben mir die bbq Spieße und die Kartoffeln geschmeckt.
Read moreGuest
craigbrown180147
Points +1282
Very good - Edit
Helpful staff members and also food was good 👍
Read moreGuest
Flume
Points +438
Wow! Incredibly good - Edit
I visited during lunch time when there were only 4 options; a soup, a salad, a sandwich, and a risotto. I had the 6.80 combo of salad with soup, and was amazed at how delicious everything was.
Read moreThey were generous portions as well.
I enjoyed it so much I bought a pastry on the way out.
Pros: Delicious, The lunch menu has set options, so no thinking, Large servings
Guest
markmasson
Points +121
English breakfast - Edit
The taste of all of the ingredients was wonderful. 
Read moreGuest
felilou
Points +88
little nice food spot! - Edit
many different meal options, nice staff, good prices and big portions!
Read moreGuest
paulharhen
Points +1075
Excellent unique vegan only restaurant - Edit
We ate there four times. The first time we had the small Falafel Plate for starters and the Soy Schnitzel for mains. All dishes were delicious. The second time we had the small Mini Bread Slices with Carrot Salmon starter, and the Kebab Bowl and Furious Burger for mains. We had a berry based Cheesecake too for dessert. Again all were delicious. The third time we again had the Mini Bread Slices with Carrot Salmon. For mains we had the Herringless Bowl and the BBQ Soy. With the Best Cake in the World for dessert. Super delicious again!!! The fourth time we had the small Falafel Plate for starters again. For mains we had the Mushroom Risotto and the Chicken Burger. Another cake for dessert. The starter and mains were again delicious but the Cookie Dough Cake for dessert this time was too dry or possibly stale. Overall, generally it’s the combination of tastes that made the experiences so unique. Excellent value for money too. Great service. Highly recommended.
Read moreUpdated from previous review on 2024-09-07
Pros: 100% Vegan , Taste and Variety , Service
Guest
isiv
Points +68
great food - Edit
Cute place in Riga, we had the Kebab Bowl, the Heringless Bowl and the Chlcken Burger and they all were delicious. I can also really recommend the Napoleon Cake, it was sooo good.
Read moreGuest
Thanos2.0
Points +1498
Napoleon vegano - Edit
Minha visita ao Mazā Terapija foi bem agradável. Havia planejado tomar um café e pedir algum doce, mas nāo resisti e acabei também experimentando o folheado salgado. Tudo muito gostoso.
Read moreUpdated from previous review on 2024-08-28
Pros: Totalmente vegano, Comida saborosa, Ambiente agradável
Guest
JonathanSurek
Points +83
All vegan, very tasty - Edit
I can really recommend the Schnitzel! We liked it a lot. It was a little pricey though (which is absolutely fine considering the big portions though).
Read morePros: Tasty, All vegan
Cons: A bit pricey
Guest
Veg&raw
Points +372
Great vegan food - Edit
One of two best vegan cafes in Riga. This one is the most affordable. Great food selection. They have daily lunch specials. Amazing desserts and baked goods - especially savory pastries. They also have salads to soyshlik to go. Highly recommended!
Read morePros: Vegan food, Pastries, Cakes
Guest
KatharinaMK
Points +901
Lovely all vegan café with tasty food - Edit
All vegan Café/Bakery/Restaurant with a variety of different options for lunch.
Read moreI guess the menu changes daily, but I’m not sure about that.
You can chose between sandwiches (warm or cold) and cooked meals.
The pasta I’ve ordered came with a salad and was fine.
What really got me me was the cake selection.
It’s huge and there are so many different special cakes and baked goods to chose from.
The napoleon’s cake was 10/10! Absolutely mouthwatering.
Many seats in- and outside. You can pay cash or by card. Fair pricing.
Pros: Amazing cake selection , Good prices , Freshly made food
Guest
stadthund
Points +273
International vegan cuisine with a Baltic touch - Edit
I’m so glad Mazā Terapija is back! I already said my goodbyes last September with the divine “no-honey” cake… and the eggplant “herring” dish with beetroot, cucumber, and oven baked potatoes took me back to my childhood, too… I was surprised to find out that they’re back in business from January 2024 already, so on my next visit in August I knew I had to have another cake and coffee here. This time, the raw avocado cake — a beautiful balance of nutty crunch and velvety avocado. If you fancy something savory, but light, then I recommend the tempeh salad.
Read morePros: Tasty food, Sometimes Baltic dishes, Nice space (inside and outside)
Cons: Indoors gets crowded during lunch, Passive service might put some visitors off
Guest
Here.To.Travel_Jade
Points +9989
Great food and massive portions - Edit
We went here twice during our stay. The first time was quiet but during a Friday evening it was much busier and harder to get a table. The first time we got a soy schnitzel (was a bit dense and didn’t need the cheese on top) &a herring-less bowl (perfect). Crispy potatoes come with a lot of the dishes and they’re amazing. The portions were massive and no we didn’t get to try their amazing looking desserts. We learnt from this and got a Soy crunchy tofu burger and a falafel plate (small) on the next visit and squeeze in some blueberry cake.
Read moreGuest
Cookiem0nster
Points +59
Good food at a nice place - Edit
Mazā Terapija is a nice café in Riga you should visit if you're interested in vegan food. The staff is very nice and the food is good. One problem is that the lunch menu is limited. The food and drinks have a good quality and there are delicious cakes!
Read morePros: Good food and drinks, nice café , Delicious cakes, Nice staff
Cons: Limited lunch menu
Guest
Vegan.Ulli
Points +94
Great food - Edit
Absolutely loved the food there. Solyanka was maybe a bit salty and greasy,but traditional solyanka has always been rather greasy. The taste was very good otherwise. Tempeh bowl was tasty and light, a nice summer meal. Cakes were amazing! 💜 Can't wait to visit again.
Read morePros: Reasonable prices, Variety of different foods, Great selectuon of dessert (gluten free as well)
Guest
EmmaKaroline
Points +70
Excellent! - Edit
Me and my non-vegan father loved the food. We are absolutly coming back🍲
Read moreUpdated from previous review on 2024-07-17
Pros: We loved the mushroomrisotto, Nice to sit outside, Good napoleons cake
Guest
peppitaly
Points +1852
Falafel are fast food…. - Edit
And yet they managed to take 1h to serve a plate with 8 falafels and some salad. Falafels are also quite cheap normally, yet they are over 8€ here!
Read moreGuest
Danny96
Points +129
fresh & delicious food! - Edit
food was really good & tasted like it was made with ingredients that felt like they just got harvested.
Read moreGuest
pomange
Points +1393
Very poor - Edit
1 hour wait for one plate of falafel to share... Confused and slow service, everyone seemed genuinely disenterested
Read moreEach table next to us waited long time as well with food arriving at random time and take away boxes as people were fed up of waiting.
Once falafel arrived, it wasn't even nice. Wouldn't go back, which is a shame because I really wanted to like it.
Guest
·X·
Points +22294
Mazā Terapija - Edit
Delicious food, but it was really hard to get past this sour taste in our mouths given the very bad service we had at the counter today (it was bad!).
Read moreUpdated from previous review on 2024-07-09
Guest
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