Useful Online Resources

Directory of Yoga Recources

Yoga is for Everyone


Yoga is not a religion; it is a practice.
Every pose works your muscles, your internal organs, your nervous system.
It's that mind-body-soul connection.
It can touch you on every level.
You hold a pose, your body shakes, and you breathe and stay still.
Yoga is about relaxing into challenges.

  • Yoga Journal
    Covering yoga poses, yoga lifestyle, health and yoga, yoga wisdom, yoga community, yoga conferences and yoga video.

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