I am a dry-faster. Since I've been dry-fasting, my body has geared towards raw and more plant-based food. I don't like the word vegan too much. In my opinion, there is political support behind this movement that I am very suspicious of, although I am sure that 99% of the actual vegans are well-intentioned and are vegan for good reasons. Although I can go on for months eating only plant-based food, there are moments when I need to eat some animal products. That's why I've adopted an approach where I vary my diet. I do months without eating any animal products, months without eating red meat, months without eating dairy products, and months when I eat whatever my body demands. Since I've been dry-fasting regularly, I have reduced my animal-based food consumption by 90%. On average, I don't eat or drink for about two to three months a year. Dry-fasting is KING!