I am a volunteer with UC-Veg Education Group: http://ucveg.org or on Facebook at https://www.facebook.com/UCVEG. I assist with the Lifestyle and Nutrition Course (Formerly THIP Program), as well as numerous community projects that support overall health and well-being. UC-VEG provides assistance to those interested in learning about holistic lifestyle strategies, along with the wide-ranging benefits of eating more whole plant-based foods. UC-Veg has also partnered with the Umpqua Blue Zone Project, which is a community wide health and wellness initiative. We are community helping each other to live happier, healthier lives for years to come. Check out the new Facebook Blue Zone Page: https://www.facebook.com/BlueZonesProjectUmpqua/