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AdrianMuser

Altea

Vegan

Welcome to my Home , House of Go Vegan in Altea Hills , my name is Adrian Muser. My philosophy for healthy living is pretty simple – most importantly a healthy lifestyle has to be sustainable, it needs to be something you can carry out for the rest of your life.For any lifestyle to be sustainable it needs to be enjoyable, it needs to make you feel good, and it has to allow for some flexibility. In a sustainable healthy diet moderation is the key. There shouldn’t be any specific foods or foods groups that are off limits and there shouldn’t be any eating “rules”. On the outside, a vegan diet and/or lifestyle may look quite restrictive but it varies from other “diets” in one very big and very important way.

Active 1 yr ago

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