Black Bean Soup
rating(s)
Vegan
Instructions
Heat oil in a large soup pot over medium heat, then add the onion and sauté for about 3 minutes until translucent. Add the garlic and sauté 1 more minute.
Add the diced carrot and celery, and sauté for 1 minute, stirring. Pour in the beans, vegetable broth, and cumin. Bring to a boil, then lower the heat to a simmer and cook for 15 minutes.
Blend some of the soup: put 3 cups of the soup in a blender, blend until smooth. Add back to pit and stir.
Add the lime juice, hot sauce and salt to taste. Serve immediately with desired toppings.
Add the diced carrot and celery, and sauté for 1 minute, stirring. Pour in the beans, vegetable broth, and cumin. Bring to a boil, then lower the heat to a simmer and cook for 15 minutes.
Blend some of the soup: put 3 cups of the soup in a blender, blend until smooth. Add back to pit and stir.
Add the lime juice, hot sauce and salt to taste. Serve immediately with desired toppings.
Ingredients
1 tablespoon olive oil
1 large onion, diced
6 cloves garlic, minced
1 medium carrot, peeled and diced
3 celery ribs, chopped small
4 (15ounce) cans black beans, drained and rinsed
4 cup vegetable broth
1 tablespoon ground cumin
2 tablespoon fresh lime juice
1 teaspoon hot sauce
1/2 teaspoon salt
1 large onion, diced
6 cloves garlic, minced
1 medium carrot, peeled and diced
3 celery ribs, chopped small
4 (15ounce) cans black beans, drained and rinsed
4 cup vegetable broth
1 tablespoon ground cumin
2 tablespoon fresh lime juice
1 teaspoon hot sauce
1/2 teaspoon salt
Serving Size
8Prep Time
30 minutes
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