Creamed Spinach
rating(s)
Vegan
Category:
Instructions
Fry onion and garlic in oil in cooking pan.
Add flour, nutritional yeast, milk, and stir til a consistent sauce appears.
Add salt and stir.
In a bowl, pour boiling water over chopped spinach, then remove spinach with a strainer.
Add spinach to sauce, mixing for 2 minutes then shut off stove.
You will get a fresh green color creamed spinach.
Add flour, nutritional yeast, milk, and stir til a consistent sauce appears.
Add salt and stir.
In a bowl, pour boiling water over chopped spinach, then remove spinach with a strainer.
Add spinach to sauce, mixing for 2 minutes then shut off stove.
You will get a fresh green color creamed spinach.
Ingredients
400 gram baby spinach, chopped
2 tablespoon olive oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
2 tablespoon flour
1.5 teaspoon salt
250 ml soymilk
1 tablespoon nutritional yeast
1/4 teaspoon cinnamon
2 tablespoon olive oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
2 tablespoon flour
1.5 teaspoon salt
250 ml soymilk
1 tablespoon nutritional yeast
1/4 teaspoon cinnamon
Serving Size
2Prep Time
15 min
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