Prepare vegetables by washing and chopping them. If you use carrots, be sure to slice them thinly. If you use snow peas, leave them whole.
On medium-high heat, sauté garlic, green onion, and ginger in oil. Add mixed vegetables.  Stir. Add water, soy sauce, and mushroom sauce (optional). Stir for 1 minute. At this time, the vegetables are crispy and ready. If you prefer tender vegetables, reduce heat and cover to simmer vegetables for 1 minute.
Salt and pepper to taste. Serve with rice or noodles.

2 cup mixed seasonal vegetables, chopped and sliced
1 green onion stalk, chopped in 4 pieces
3 garlic cloves, minced
1 tablespoon ginger, sliced finely
2 tablespoon oil
2-3 tablespoon soy sauce
2 tablespoon vegetarian mushroom sauce (optional)
1/2 cup water
salt & pepper