Vegan-friendly
Lacto
Pizza
Organic
Western
Fast food
Delivery
Take-out
Bakery
Small cafe serving burgers, toasties, smoothies, sweet treats, nut mylk coffee. Reported to offer cow's milk April 2025. Open Mon-Fri 6:30am-2:30pm, Sat 8:00am-2:30pm. Closed November month.
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114 Willow St, Tauranga, New Zealand, 3110
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- Outdoor seating
- Accepts credit cards
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Last update on 21 Apr 2025 by RoryBessell
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78 Reviews
First Review by saneas
Kellyf1sh
Points +100
Fantastic little vegan cafe - Edit
I had a Not Chicken Sammy and Oreo Brownie and they were both delicious. Lots of yummy vegan cabinet food, I haven't checked out the menu yet, but I'm sure it's yummy too. Definitely will be visiting again.
Read moreGuest
mattthetheba
Points +104
Delicious 95% Vegan Café - Edit
Had a delicious smoothie and wellness. Staff are all friendly and lots of yummy cabinet treats. #Veganuary. Non-vegan friends were impressed.
Read moreUpdated from previous review on 2022-02-07
Pros: All vegan menu bar the cow's milk
Cons: Don't require a vaccine pass, are staff unvaxxed?
Guest
Miss_xenia_
Points +775
Food is good but takeaway only - Edit
Used to really like the food and vibe there. Unfortunately, they’re doing takeaway only.
Read moreUpdated Dec. 2021
Updated from previous review on 2021-12-30
Pros: All vegan food
Cons: Baking sells out fast (but it’s always fresh)
Guest
JohnBalkwill
Points +77
Choice - Edit
So lucky to have you guys on our doorstep!
Read moreAlways lost for choice - sweet & savoury and all with great service 👏👏👏
Guest
AprilWhitaker
Points +98
Amazing range of food and super friendly staff - Edit
Their savoury scones, slices, pies and sausage rolls are flavoury, have great texture and are a good serving size. There are plenty of gf options and their coffee is bold and smooth. All food is vegan!
Read morePros: Friendly staff, Good range, Tasty
Guest
Wellington-Vegan
Points +143
Amazing vegan food - Edit
What a lovely experience to find this cafe that is completely vegan - they do sell cow’s milk but have loads of other plant based milks. We had the buckwheat hotcakes on our first visit there and they were delicious. Light and fluffy on the inside and crispy on the outside. Topped with grilled bananas, berries and coconut cream and maple syrup. We also had their ‘not chicken’ sandwiches for lunch and went back the next morning for a PB & J smoothie and apple and date muffin. If you are vegan and even if you aren’t you seriously need to go and enjoy some lovely food. The staff are also really nice.
Read moreGuest
actorj
Points +40
Yummy vegan - Edit
Really lovely staff and sooooo many choices for vegan. Bright pretty Cafe. Went the extra mile to get my food ready to travel!
Read moreGuest
oliviaanna
Points +350
Amazing! - Edit
Cute little cafe in the downtown area. Lots of delicious options including the most amazing looking cabinet food. All the food was delicious.
Read moreGuest
Elizalodge
Points +112
Yummiest smoothie and food ever omg - Edit
Woah the Pb jelly smoothie I had here was phenomenal, I also had the rice pudding which was exceptional and still makes my mouth water to think of. My server was super lovely and the place had a great vibe
Read moreGuest
beaazus
Points +21
Disappointing on multiple occasions - Edit
I’ve here multiple times, food is yum but the service part is not good! Forgotten smoothie one time, another time received a small coffee when paid for a large, and forgotten ingredient on meal (no dressing with wellness bowl, I didn’t realise they didn’t put it on I just assumed the dish was dry, only realised they had completely left it off when leaving and saw someone had a dressing with theirs). Only disappointing tasting food/drink ive had there is the passionfruit raspberry smoothie, SO tart, couldnt drink it, otherwise food is yum! I’ve given them plenty of opportunities to make up for previous service but am continually disappointed, probably not going to go any more as im not happy paying that much for food/drinks I dont receive 😞
Read morePros: Lots of vegan options, Yummy food
Cons: Bad service, Forgetting orders, missing ingredients
Guest
Annabelle0704
Points +601
Good food - unreasonable prices - Edit
This place had a great vibe, the staff were super friendly and it was so nice to see a full vegan shop. A little disappointed by a few things. Firstly, the prices are not very reasonable. I will always support a vegan cafe regardless but this was definitely a con for me. Also, I noticed the pies in the cabinet were vegan pies that you can get from the supermarket. We ordered a toasted sandwich and it was very small with no side salad or anything, and pretty expensive.
Read moreOn the plus side, the smoothie and cookie we got was fantastic. I think we just got the wrong thing. I am keen to try their brownies!
Guest
maddywa
Points +203
Yum! - Edit
I’d eat here again. Awesome vegan cabinet food. The sweet treats were incredible!
Read morePros: All vegan food, Delicious, Friendly staff
Cons: Serves cows milk (but not default option)
Guest
Jtydlaska
Points +582
Spectacular - Edit
The Poke Bowl was one of the best meals I’ve had in NZ. Fresh ingredients and interestingly prepared (I haven’t had silken tofu pan fried so well). Borderline healthy, even! Highly recommend.
Read morePros: High quality , Unique foods compared to most other vegan places , Good value
Guest
motownphilly
Points +28
Hits the spot - Edit
Beautiful decor, and friendly staff. Loved the peanut butter brownie and choc chip cookies. Ordered more to take home to freeze.
Read morePros: Fully vegan, GF options available, Lots of types of milks
Cons: Too far from Auckland 😫
Guest
JoelStewart
Points +86
Best Brownie I've ever had - Edit
Seriously delicious. Amazing fry up aswell.
Read moreGuest
SamMillican
Points +55
Weary traveler - Edit
I have been on the road for 3 weeks now for work, this place was a breath of fresh air, amazing food, lovely staff and a cool quite atmosphere. Thanks guys I’ll be sure to pop in again
Read morePros: Lots of vegan options, Really good coffee
Guest
SonyaMercer
Points +40
Fully vegan - Edit
Cute little cafe with lovely food. We hsd the vege fry up and it was delicious. Lovely staff with good cabinet food and menu
Read morePros: All vegan
Guest
NVol
Points +87
Great food!!! - Edit
Loved the vegan salad I had with plenty of greens, avocado, seedy dark bread and fried Tofu, great variety of flavours and colours!!!
Read moreGuest
SparkyKilgour
Points +48
Seriously GOOD. - Edit
After being on the road for days and eating rubbish, this place was just what I needed. Wish there were more places like this all over NZ.
Read morePros: All vegan
Cons: None
Guest
skryb
Points +15
All vegan menu - Edit
Vegan or not, this place serves great food! :)
Read morePros: All vegan food, Well priced
Cons: It’s not anywhere near where I live :(
Guest
oischi
Points +34
Lovely surprise - Edit
We did not expect the world after we got advice from the local information office that there was a vegan café in town: The food at this pleasantly minimalistic place was heavenly. We ordered a vegan fry-up and loved it. The tofu was marinated in a smoky fashion which suited the homestyle baked beans, fresh spinach and two kinds of spread stylishly garnished at the edge of the plate: what a treat. Will return one day with great pleasure.
Read morePros: Pure vegan
Cons: None
Guest
Dovah-Deej
Points +42
Seriously the best - Edit
Such a huge fan of this place! My husband and I travel to Tauranga from Rotorua as often as possible just to come to Nourished and it is worth the trip every single time.
Read moreAmazing all day menu that includes breakfast, brunch and lunch options, savoury and sweet cabinet food and the best coffees and smoothies.
Pros: Great food, Cute and cozy vibes
Guest
Filouska
Points +201
The best donuts - Edit
This place is fully vegan (except of choice of dairy milk for coffee) so we really enjoyed time here. There are so many great things on menu for good prices. Meal was amazing and donuts were incredible awesome!
Read morePros: The best donuts, Stunning meals, Almost everything vegan
Guest
VeganMountie
Points +554
Great food. - Edit
So many great things on the menu. I love the mushrooms on toast. Great smoothies too. Highly recommend.
Read moreGuest
jazzlyn
Points +18
Favourite place in NZ - Edit
By far my favourite place in NZ, staff are friendly and the food is incredible. Make the best lattes and hot chocolates.
Read morePros: 100% vegan
Cons: nothing
Guest
HepiOwen
Points +18
Go. It's mad good! - Edit
On god, everything here is soo good.
Read morePros: Entirely Vegan
Cons: None
Guest
LeahBenbow
Points +86
Worth the wait! - Edit
My husband and I had a delicious lunch at The Nourished Eatery today. We ordered the jackfruit burger and the nourish burger, cut them in half and shared. We were one of only a few tables and the others seemed to only be having coffee and cake. The burgers took a while to come out but we didn't mind as we weren't in a hurry and they were super filling and flavorsome!
Read moreWe also got a choc mint brownie and choc banana loaf takeaway which we are yet to try but boy do they look incredible.
This place is a must try if you're vegan!
Pros: Burgers were delicious!, Baked goods looked INCREDIBLE and not boring "raw", Small but varied menu.
Cons: Long wait once ordering (not an issue for us)
Guest
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