Prepare the salad ingredients by cubing, shredding, breaking down and chopping them up the vegetables.
Throw the prepared salad ingredients into a bowl and toss them around.
Place the dressing ingredients into a smaller cup and mix thoroughly with a spoon.
Pour the dressing on top of the salad and toss the salad once more. Serve and enjoy.

For the salad:
230 gram red lentils, cooked or canned
6 cucumber slices, cubed
1 carrot, shredded
1/2 red bell pepper, cubed
1/2 avocado, cubed
4-5 pieces of broccoli
1-2 tablespoon sunflower or pumpkin seeds
1-2 spring onions, chopped

For the dressing:
1 tablespoon tahini
1 pinch red pepper flakes
1/2 tablespoon cumin
1-2 tablespoon apple cider vinegar
1 pinch salt