Preheat oven to 200C.
Sift and mix the dry ingredients and then pour the wet ones in.
Stir to form the batter and pour into an oiled baking pan.
Bake for 60 minutes on the middle rack. Remove from oven, let cool and enjoy.

3 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon sugar
1 1/2 teaspoon salt
3 tablespoon whole flax seeds
3 tablespoon sesame seeds
330 ml beer
150 ml vegetable liquid cream