Sunflower Seed Milk
rating(s)
Raw
Category:
Instructions
1. Soak the seeds overnight
2. Place the seeds and the water in a blender and mix until all the seeds are crushed. It will take around 2-3 minutes depending on the power of the blender.
3. Use a milk bag to separate the milk from the seed pulp.
4. Drink right away or store in the refrigerator for a day.
2. Place the seeds and the water in a blender and mix until all the seeds are crushed. It will take around 2-3 minutes depending on the power of the blender.
3. Use a milk bag to separate the milk from the seed pulp.
4. Drink right away or store in the refrigerator for a day.
Ingredients
100 grams sunflower seeds
1 liter of water
1 liter of water
Serving Size
Enough for one day.Prep Time
2-3 minutes blending; 8+ hours soaking
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